http://tc.eserver.org/dir/Articles/Human-Computer-Interaction/Ergonomics A listing of the most recently indexed works about Articles and Human Computer Interaction and Ergonomics in the field of technical communication. en-us Copyright (c) 2005-08 by the EServer. All rights reserved. tclib-editorial@eserver.org (TC Library Editorial Board) webmaster@eserver.org (Geoffrey Sauer) http://tc.eserver.org/images/newlogo.gif http://tc.eserver.org/dir/Articles/Human-Computer-Interaction/Ergonomics http://tc.eserver.org/26953.html http://tc.eserver.org/26953.html I will examine this unfortunate side effect, Repetitive Strain Injury (RSI), of the Digital Age in this essay. It has probably affected someone you know. I hope this information will cause you to pause, look at your computer setup and initiate changes that make your computing safer and more comfortable. And if you've already experienced some of RSI's disabling and career-threatening effects, I hope that this article eases some of your anxieties by describing methods, approaches and treatments that have helped others. http://tc.eserver.org/26398.html http://tc.eserver.org/26398.html Illustrated case studies of how the application of ergonomics principles has resulted in cost savings and injury reduction for several companies. http://tc.eserver.org/26124.html http://tc.eserver.org/26124.html Writers and editors in particular put in an awful lot of miles at the keyboard every day. For example, I commonly spend a solid 8 hours typing. Writers and editors in particular put in an awful lot of miles at the keyboard every day. For example, I commonly spend a solid 8 hours typing. Then there's that darned mouse. W. Wayt Gibbs, writing in the June 2002 Scientific American, used the Mouse Odometer software (www.modometer.com) to monitor his habits and found that in a single 5-day period, he'd recorded 2440 feet of mouse movement and nearly 22 000 mouse clicks. It's no wonder computer users sometimes experience serious physical problems.It's no wonder computer users sometimes experience serious physical problems. http://tc.eserver.org/23278.html http://tc.eserver.org/23278.html Writers and editors in particular put in an awful lot of miles at the keyboard every day. One serious problem is the risk of so-called 'repetitive-stress injury' (RSI)--simplistically, any injury that results from overuse of a body part without giving it time to recover. In fact, 'overuse injury' is probably a more immediately obvious term, and given how much time many of us spend using computers, overuse is indeed a risk. http://tc.eserver.org/14501.html http://tc.eserver.org/14501.html A thorough discussion of why some users get headaches when working at the computer. http://tc.eserver.org/14502.html http://tc.eserver.org/14502.html I received a lot of email following my post asking about writing-specific ergonomics and wrist-strengthening exercises. A lot of people wanted to know what they can do to avoid several common work-related injuries, including: repetitive strain injuries; carpal tunnel syndrome; sore hands, arms, necks, backs; and mousing strain. http://tc.eserver.org/10487.html http://tc.eserver.org/10487.html Could you be doing irreparable damage to your hands and wrists simply by working at the computer for a few hours every day? It may sound like an exaggeration, but for some people even two hours per day of steady typing can cause serious physical problems. The culprit? Repetitive strain injury (RSI)—a condition that can damage the nerves, tendons, and muscles of the freelancer's most basic tool—the hands. RSI can affect the arms, elbows, shoulders, back, and neck. Recovery can require months of rest and physical therapy; for some people, the damage is severe enough that they may never be able to use a computer again. The Bureau of Labor Statistics reports that 332,000 new RSI cases are diagnosed each year.