Time Remapping, Part 2: Variable-Speed Time Remapping in Final Cut Pro
http://www.eventdv.net/Articles/ReadArticle.aspx?ArticleID=50949

Baiser, Ben
Event DV
2008

Abstract:

When I teach Time Remapping in the Apple classes I lead, we all work on the same clip. But I often find that giving this overview of the tools right off the bat helps my students grasp how to control Variable-Speed Remapping faster and easier.