How To Generate A Table Of Contents in Word
http://www.stcnymetro.org/metro_voice/mv_122003/mv_122003.htm#htgtoc

Austria, Arden Paul
MetroVoice
2003

Abstract:

Using heading levels and styles in Microsoft Word, you can automatically generate a table of contents. It is useful when doing a long document that needs a table of contents and generating a table of contents is much faster than doing one manually.